WHEEL YOGA utilizes the world’s first yoga/fitness wheel, designed to help stretch and release tension and tightness in your back, chest, shoulders, abdomen and hip flexors.
Roll on it, lie on it, and breathe on it, Wheel Yoga unlocks a whole new set of moves unavailable on a yoga mat – creating a highly-flexible and varied yoga workout that encourages mobility and is great for your spine.
CALORIES BURNED PER HOUR
BENEFITS AT A GLANCE
- Safe, flexible and injury-free stretching
- Improve balance & flexibility, ease pain & aches
- Help you achieve better body posture, especially for people who work and hunch in front of a monitor all day.
- All ages, all fitness levels
- Those who want to try a whole new set of yoga moves