HYROX Specific Training

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GYM PROGRAM

HYROX Specific Training will be done in 3 building blocks to help you run more faster and stronger in stations.

  1. Strength
  2. Engine Building
  3. Race Specific

Training focuses on functional exercises (building strength, power, speed, stamina, endurance) simulating movements used in HYROX race and running.

Whether you are a beginner or already racing, we can guarantee you will be ready on race day. Proven method and focused training by experience Trainer who has guided many and is a racer himself.

An experience to remember!

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COMING SOON

See it in action!

COMING SOON

CALORIES BURNED PER HOUR
1000-1200
BENEFITS AT A GLANCE
  • Functional exercises
  • Focus on building strength, power, speed, stamina, endurance
  • Help you run fast
  • Stronger in stations
  • Training that will get you through 1 – 2.5 hrs race
WORKOUT TYPE
  • Strength Training
  • Weight Training
  • Full Body Workout
  • Muscle building
BOOK A TRIAL CLASS

STARTING AT $150

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