Abs and Booty 3.0

Fitness Program

Abs And Booty 3.0 is a concentrated workout focused on developing and toning your glutes to stabilize and strengthen your body. It celebrates the female body by lifting, strengthening and defining that backside.

The 3.0 upgrade is actually Piloxing Booty+, an enhanced version using our Piloxing Booty bands to help build muscles for faster burning of calories, and strengthen the core for more improved performance. To deepen the burn and build true strength and shape, from the inside out, we incorporate the use of Piloxing Booty Power Bands and a unique Grip Pad. You will target the glutes from multiple planes (standing, hands and knees, lying on your back or side and more) which will allow for a full body experience. It also included arm workouts as well for added sculpt.

COMING SOON

COMING SOON

CALORIES BURNED PER HOUR
350-500
BENEFITS AT A GLANCE
  • Tighter core and more stable mid-section
  • Stronger and leaner legs and glutes
  • Improve your overall posture
WORKOUT TYPE
  • Abs
  • Glutes
  • Core
  • Legs
  • Use of Power Bands