Abs And Booty 2.0 is a concentrated workout focused on developing and toning your glutes to stabilize and strengthen your body. It celebrates the female body by lifting, strengthening and defining that backside. To deepen the burn and build true strength and shape, from the inside out, we incorporate the use of Piloxing Booty Power Bands and a unique Grip Pad. You will target the glutes from multiple planes (standing, hands and knees, lying on your back or side and more) which will allow for a full body experience.
CALORIES BURNED PER HOUR
BENEFITS AT A GLANCE
- Tighter core and more stable mid-section
- Stronger and leaner legs and glutes
- Improve your overall posture
- Use of Power Bands