Les Mills Body Pump

Elite Program

BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit – fast.
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 
540 calories. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. 

COMING SOON

COMING SOON

CALORIES BURNED PER HOUR
540
BENEFITS AT A GLANCE
  • Entire body toned
  • Increased core strength
  • Improved Bone Health
WORKOUT TYPE
  • Weight Training
  • Full Body Workout