DERICK QUIMSON
Les Mills Body Pump & GYM Circuit Instructor
CERTIFIED Group Class Instructor
CERTIFIED Personal Trainer
Licensed to Teach:
- Les Mills Body Pump
- Freestyle Group Classes
- HIIT
- Tabata Training
- Body Stretch
- Abs/Toning/Cardio-Exercises
- ZUMBA Fitness
- TRX
- Pilates Flow
- Fat/Muscle reduction building
Licensed to Teach:
- Aerial Yoga
Derick is a performer/dancer and a group fitness instructor. He has been dancing since 10 years old, and the love for dancing and performing inspired him to become a fitness professional and is not licensed to teach several internationally recognised programs.
He is passionate in teaching and achieving goals for himself, his students and colleagues.
Derick’s Training Philosophy
“I believe that everyone is welcome no matter what your fitness level is or now fit you are. The key is to love what you are doing and enjoy fun in exercising!”
MY CLASSES
GET TO KNOW MY FELLOW INSTRUCTORS
General Manager & Senior Instructor
Andrew Dino
I’m the General Manager of the studio and, also, a Senior Fitness Instructor. Come and try the latest in fitness with us. See you in class!
Dance & Fitness Instructor
Kathleen Dino
Im a Junior Instructor who aims to pursue women empowerment! Join me in class and unleash your inner potential!
Dance & Fitness Instructor
Noelle Dino
Helping you achieve your goal is one of my main goals. Join me in class at let's have fun!