FUNKY DANCE is an all-style dance fitness program to the tune of your favorite pop music, including artists like Jennifer Lopez, Bruno Mars and various K-Pop groups and singers.
The choreography is inspired by the dances in the official music videos, and are simplified to make it easy to follow.
CALORIES BURNED PER HOUR
BENEFITS AT A GLANCE
- Improved heart condition, endurance, motor fitness and muscle strength
- Better coordination, agility and flexibility
- Improved balance, physical confidence, self-esteem, and spatial awareness
- All ages, all fitness levels
- Those who want to enjoy their cardio with upbeat, pop music
Senior Fitness Instructor & General Manager
I’m the General Manager of the studio and, also, a Senior Fitness Instructor. Come and try the latest in fitness with us. See you in class!
FITNESS INSTRUCTOR & MARKETING ASSISTANT
I’m the Marketing Assistant & Designer of the studio, a Fitness Instructor and Hong Kong’s Master Trainer for PoundFit. Can’t wait to rock it out in class with you!
SENIOR FITNESS INSTRUCTOR
I’m a Senior Fitness Instructor and Hong Kong’s Master Trainer for Bounce Dance Fit. Known as the Devil Instructor, I look forward to helping you burn!