Funky Dance

DANCE PROGRAM

FUNKY DANCE is an all-style dance fitness program to the tune of your favorite pop music, including artists like Jennifer Lopez, Bruno Mars and various K-Pop groups and singers.

The choreography is inspired by the dances in the official music videos, and are simplified to make it easy to follow.

CALORIES BURNED PER HOUR
500-650
BENEFITS AT A GLANCE
  • Improved heart condition, endurance, motor fitness and muscle strength
  • Better coordination, agility and flexibility
  • Improved balance, physical confidence, self-esteem, and spatial awareness
BEST FOR:
  • All ages, all fitness levels
  • Those who want to enjoy their cardio with upbeat, pop music

INSTRUCTORS

Nicco Gador
FITNESS INSTRUCTOR & MARKETING ASSISTANT

Nicco Gador

I’m the Marketing Assistant & Designer of the studio, a Fitness Instructor  and Hong Kong’s Master Trainer for PoundFit. Can’t wait to rock it out in class with you!

Kyle Miranda
Senior Fitness Instructor

Kyle Miranda

I’m a Senior Fitness Instructor and Hong Kong’s Master Trainer for Bounce Dance Fit. Known as the Devil Instructor, I look forward to helping you burn!

Andrew Dino
Senior Fitness Instructor & General Manager

Andrew Dino

I’m the General Manager of the studio and, also, a Senior Fitness Instructor. Come and try the latest in fitness with us. See you in class!